The covid19 pandemic has led to tremendous changes in our daily lifestyle. One of the most negatively affected events is the decreased level of physical activity of people. With repeated restrictions and lockdowns, gyms , pools , stadiums and parks are closed. There is an even higher peak in the sedentary lifestyle of people now , which has resulted in pain due to postural syndromes ,
Source : https://www.fitalo.net/marathon-motivation-how-to-stay-engaged-despite-cancelled-races/
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